Frequently Asked Questions


Do I need a gym?

Sessions are usually done at your place.

If you prefer to go to a gym, we can also organize that.

Do I need any equipment?

If we do it at home, depending on your current fitness level, we may need some free weights. If you are starting or coming back after a long time, we don’t need any equipment.

What happens if I miss a session?

No problem at all. I understand many things can come up last minute, so we will re-schedule the session.

Where are you located?

London.